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Eileen Kennedy-Moore, PhD's avatar

Hi, Sarah, I'm all in on the Lesser-More mission! As someone who has spent a lot of time thinking about, studying, and writing about friendship, I think you've brought up so many valid and important points! Ultimately, each of us wants to build a life that is meaningful and satisfying TO US, and that looks different for different people. We absolutely need to question our shoulds!

Not all friendships are up-lifting. Having more friends isn't necessarily better. Not everyone has to be a life-of-the-party extravert!

Friendship can also take many forms, ranging from more intimate to more casual, and focused on different activities or situations or phases of our lives. All of these can have value. Many friendships don't last forever.

Relationships take time and effort. And yet... Friends can make the good times more fun and the hard times easier to bear. They can be a life line, particularly when family support is lacking. It feels good to be known and valued.

Interestingly, research suggests that one reason older people tend to be happier is that they're pickier about who they spend their time with!

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Sophie Nicholls's avatar

This resonates deeply with me too and, as I read, I also began to reflect on the way that I've always found a sense of companionship in books.

Ever since I was a small child, I've found such comfort in the writers and characters and thinkers that I've encountered through reading... And there's a sense in which my writing is this ongoing conversation with all these friends... I have such a rich internal life - populated by all these 'friendships' - that perhaps this is why I've never needed more than a couple of close IRL friends. I wonder if this is true of so many of us who write?

And then Substack, of course, is a crossover into friends you read and can then have conversations with 'out loud'. 🥰

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