Beyond Pathological

Beyond Pathological

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Cured: The Memoir
USA Today bestseller 'Patholo…
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Less and Less of More and More

What's one thing you'll fear less?
What’s one thing you’ll be fearless about?
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Sarah Fay
9
On Fasting and Being Fed in the 1990s
My boyfriend Chris went out to our backyard vegetable garden and returned with two armfuls of freshly picked yellow squash.
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Sarah Fay
17
What's one thing you'll try to be less exceptional at?
We’re obsessed with being ultra, super, exceptional—at least in the U.S. Ultramarathoners. Super communicators. What’s one thing you’ll try to be less…
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Sarah Fay
93
Thich Nhat Hanh Has a Cold
I met the late Thich Nhat Hanh in 2010 when I interviewed him at his monastery Plum Village in Southern France.
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Sarah Fay
51
What will you simplify this month?
“A little simplification would be the first step toward rational living.” —Eleanor Roosevelt
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Sarah Fay
54
The Shame of Not Reading
A look at how easy and painful it can be to let books go. Easy because at the time I lost my ability to read, bookstores had shuttered. Painful because…
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Sarah Fay
88
What's one thing you're watching right now?
What’s one show or movie you recommend? Just one. I’ve pretty much given up streaming and have never owned a TV, but I like to “watch” one thing a week…
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Sarah Fay
58
💬 What's something you'll do imperfectly this month?
Join the thread...
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Sarah Fay
57
Exclamation Points: A Redemption Story
Ah, yes, exclamation points (!).You want to use them, but you don’t want to use them. You feel pressured to have them in every email and text. A…
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Sarah Fay
161
What’s one thing you’ll celebrate having less of this month?
I’m feeling hopeful—perhaps as a result of recent events.
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Sarah Fay
56
How Do You Let Go of Things You Love?
For those who want a little less of more and more: How do you let go of things you love? And what’s something you’ll lovingly let go of this month?
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Sarah Fay
55
Who Gets to Be in Nature?
Lesser-mores! It’s so great to be with you again. I’m curious what feels like too much in your life right now. What’s below—how we need more nature for…
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Sarah Fay, PhD
9
© 2025 Sarah Fay
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